| # | Song Title | Bitrate | Length |
|---|---|---|---|
| 1 | Self Parody - A Happy Day | 160 | 04:28 |
| 2 | Self Parody - Beta Ray Liotta... Fab | 320 | 03:07 |
| 3 | Self Parody - Black and White and Back Again | 192 | 04:55 |
| 4 | Self Parody - Finest Oronoco Rum Available | 320 | 04:18 |
| 5 | Self Parody - Hitchens Versus Boteach | 320 | 05:19 |
| 6 | Self Parody - I Am Renardus | 160 | 04:53 |
| 7 | Self Parody - I Will Fight You Like This Is Cherry Hill | 320 | 04:17 |
| 8 | Self Parody - In Lieu of Our Special Murder | 320 | 05:09 |
| 9 | Self Parody - Karen, You Won't Like this Song | 320 | 05:03 |
| 10 | Self Parody - My Vagina Waits for No Man | 192 | 04:24 |
| 11 | Self Parody - Please Don't | 160 | 03:43 |
| 12 | Self Parody - Smile! Life Was Good | 256 | 04:24 |
| 13 | Self Parody - The Sink | 256 | 04:28 |
| 14 | Self Parody - The Wonderful Art of Phone Tag | 320 | 02:21 |
| 15 | Self Parody - What Mom Said | 160 | 01:23 |
| 16 | Self Parody - When the Race War Hits | 320 | 08:09 |